napój mleczny waniliowy
Nutritional Overview
Napój mleczny o smaku waniliowym z wysoką zawartością białka (35g na butelkę). Niska zawartość tłuszczu, bez dodatku cukru, zawiera naturalnie występujące cukry. Niektóre wartości oszacowane na podstawie etykiety.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 192 calories, napój mleczny waniliowy provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! napój mleczny waniliowy provides 35g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 9g, napój mleczny waniliowy is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, napój mleczny waniliowy is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! napój mleczny waniliowy is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: koncentrat białka mleka contributes 120 calories (63% of total calories).
• Protein sources: mleko odtłuszczone, koncentrat białka mleka provide essential amino acids for muscle health.
• Energy sources: mleko odtłuszczone supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mleko odtłuszczone
200gr
Protein: 6g
| Carbs: 6g
| Fat: 0g
koncentrat białka mleka
100gr
Protein: 28g
| Carbs: 2g
| Fat: 1g
aromat waniliowy
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
substancje słodzące
5gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!