Napój mleczny waniliowy
Nutritional Overview
Napój mleczny wysokobiałkowy o smaku waniliowym, niskotłuszczowy, bez dodatku cukrów i glutenu.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Napój mleczny waniliowy provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Napój mleczny waniliowy provides 35g of protein, supporting muscle growth, repair, and satiety.
• Napój mleczny waniliowy provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Napój mleczny waniliowy is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Napój mleczny waniliowy provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mleko contributes 150 calories (71% of total calories).
Detailed Ingredient Breakdown
Mleko
Protein: 0g
| Carbs: 0g
| Fat: 0g
Białko mleka
Protein: 0g
| Carbs: 0g
| Fat: 0g
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