napój energetyczny ISO
Nutritional Overview
Napój energetyczny ISO Blaster zawiera głównie wodę, cukier, elektrolity i sztuczne dodatki. Brak białka i tłuszczu. Wartości odżywcze oszacowane na podstawie typowego składu izotoników, brak pełnych danych na etykiecie.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• napój energetyczny ISO is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• napój energetyczny ISO provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests napój energetyczny ISO should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cukier contributes 72 calories (90% of total calories).
• Energy sources: cukier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
woda
450gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
cukier
18gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
sztuczne aromaty i barwniki
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
elektrolity (sód, potas)
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
substancje słodzące
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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