napój cytrynowy z witaminami
Nutritional Overview
Napój niegazowany o smaku cytrynowym z dodatkiem witamin i minerałów. Zawiera cukier i substancje słodzące. Brak tłuszczu i białka. Wartości odżywcze podane dla porcji 555 ml. Niektóre składniki mają nieznaną kaloryczność i zostały oznaczone jako 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• napój cytrynowy z witaminami is a low-calorie option with only 89 calories, making it perfect for weight management and calorie-conscious diets.
• napój cytrynowy z witaminami provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing napój cytrynowy z witaminami with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 12 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glukoza contributes 30 calories (34% of total calories).
Detailed Ingredient Breakdown
woda
Protein: 0g
| Carbs: 0g
| Fat: 0g
glukoza
Protein: 0g
| Carbs: 0g
| Fat: 0g
kwas cytrynowy
Protein: 0g
| Carbs: 0g
| Fat: 0g
cytrynian sodu
Protein: 0g
| Carbs: 0g
| Fat: 0g
chlorek potasu
Protein: 0g
| Carbs: 0g
| Fat: 0g
węglan magnezu
Protein: 0g
| Carbs: 0g
| Fat: 0g
naturalny aromat cytrynowy
Protein: 0g
| Carbs: 0g
| Fat: 0g
sukraloza
Protein: 0g
| Carbs: 0g
| Fat: 0g
witamina C
Protein: 0g
| Carbs: 0g
| Fat: 0g
niacyna
Protein: 0g
| Carbs: 0g
| Fat: 0g
witamina B6
Protein: 0g
| Carbs: 0g
| Fat: 0g
witamina B12
Protein: 0g
| Carbs: 0g
| Fat: 0g
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