Nao poulet croustillant burger
Nutritional Overview
A crispy chicken burger served with a small portion of fries, providing moderate protein and fat content with a balance of carbohydrates.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Nao poulet croustillant burger is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Nao poulet croustillant burger provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (65g), Nao poulet croustillant burger is an excellent energy source for active individuals and athletes.
• High in fats (40g), Nao poulet croustillant burger provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Nao poulet croustillant burger with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Crispy chicken patty contributes 350 calories (47% of total calories).
• Protein sources: Crispy chicken patty, Burger bun, Petite portion frites provide essential amino acids for muscle health.
• Energy sources: Crispy chicken patty, Burger bun, Petite portion frites supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Crispy chicken patty
150gr
Protein: 25g
| Carbs: 15g
| Fat: 20g
Burger bun
80gr
Protein: 7g
| Carbs: 40g
| Fat: 2g
Petite portion frites
100gr
Protein: 3g
| Carbs: 30g
| Fat: 18g
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