Nakrájená broskev
Nutritional Overview
Jídlo obsahuje pouze nakrájenou broskev, odhadovaná hmotnost je 120 gramů. Všechny nutriční hodnoty jsou odhadnuty na základě běžných hodnot pro broskev. Chybějící hodnoty jsou nastaveny na 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Nakrájená broskev is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Nakrájená broskev provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Nakrájená broskev is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: broskev contributes 50 calories (100% of total calories).
• Energy sources: broskev supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
broskev
120gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
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