Nakd Berry Delight Bar
Nutritional Overview
Packaged Nakd Berry Delight raw fruit and nut bar, estimated as one 35 gr bar. Nutrition is estimated from visible product type and typical brand values. No clearly visible nutrition label, so some values may be approximate; missing exact label-specific values were set to 0 where unknown.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Nakd Berry Delight Bar provides moderate energy and can fit well into most balanced meal plans.
• Nakd Berry Delight Bar provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Nakd Berry Delight Bar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Nakd Berry Delight Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dates contributes 84 calories (56% of total calories).
• Energy sources: Dates supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Dates
20gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
Cashews
6gr
Protein: 1g
| Carbs: 2g
| Fat: 3g
Almonds
5gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
Raspberries
4gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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