Nado Nougat Bar Candy
Nutritional Overview
This is a small nougat bar candy, likely containing sugar, nougat, and vegetable oil. Estimated values are based on typical nougat candy composition. Some values may be missing or estimated due to lack of detailed packaging information.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Nado Nougat Bar Candy is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Nado Nougat Bar Candy provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Nado Nougat Bar Candy is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Nado Nougat Bar Candy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 32 calories (53% of total calories).
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sugar
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Nougat
6gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
Vegetable Oil
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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