Nado Nougat Bar
Nutritional Overview
This is a small Nado nougat bar covered in milk chocolate. Estimated values based on typical nougat candy bars. Some values are approximated due to lack of detailed labeling.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Nado Nougat Bar provides moderate energy and can fit well into most balanced meal plans.
• Nado Nougat Bar provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Nado Nougat Bar contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Nado Nougat Bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk chocolate contributes 60 calories (50% of total calories).
• Energy sources: milk chocolate, nougat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milk chocolate
15gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
nougat
10gr
Protein: 1g
| Carbs: 6g
| Fat: 1g
sugar
5gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
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