Nachotallrik med köttfärs
Nutritional Overview
En nachotallrik med nötfärs, tortillachips, bönor, majs, ost, gräddfil, salsa, jalapeños, paprika, koriander, lime och grön lök. Vissa ingredienser har uppskattade kalorier.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Nachotallrik med köttfärs is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Nachotallrik med köttfärs provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (65g), Nachotallrik med köttfärs is an excellent energy source for active individuals and athletes.
• High in fats (42g), Nachotallrik med köttfärs provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Nachotallrik med köttfärs with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 12 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nötfärs contributes 220 calories (28% of total calories).
Detailed Ingredient Breakdown
Tortillachips
Protein: 0g
| Carbs: 0g
| Fat: 0g
Nötfärs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Röda bönor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Majs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Riven ost
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gräddfil
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salsa
Protein: 0g
| Carbs: 0g
| Fat: 0g
Jalapeños
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Koriander
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lime
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grön lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
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