Nachos queso jalapeño
Nutritional Overview
Botana de maíz nixtamalizado sabor queso y chile jalapeño. Valores estimados para 180g. Azúcares estimados por ingredientes, no especificados en el empaque.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, Nachos queso jalapeño is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Nachos queso jalapeño offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (108g), Nachos queso jalapeño is an excellent energy source for active individuals and athletes.
• High in fats (48g), Nachos queso jalapeño provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Nachos queso jalapeño should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: maíz nixtamalizado contributes 600 calories (67% of total calories).
• Protein sources: maíz nixtamalizado, sabor queso en polvo provide essential amino acids for muscle health.
• Energy sources: maíz nixtamalizado, sabor queso en polvo, chile jalapeño en polvo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
maíz nixtamalizado
120gr
Protein: 8g
| Carbs: 84g
| Fat: 24g
sabor queso en polvo
40gr
Protein: 3g
| Carbs: 15g
| Fat: 10g
chile jalapeño en polvo
20gr
Protein: 1g
| Carbs: 9g
| Fat: 2g
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