Nacho Cheese Doritos
Nutritional Overview
Single-serve bag of nacho cheese flavored tortilla chips. Estimated from visible package label showing 150 calories per bag and net weight about 28 gr. Sugar estimated at 1. Missing detailed sub-ingredients not visible were set to 0 where unknown.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Nacho Cheese Doritos provides moderate energy and can fit well into most balanced meal plans.
• Nacho Cheese Doritos provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Nacho Cheese Doritos contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Nacho Cheese Doritos should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nacho cheese tortilla chips contributes 150 calories (100% of total calories).
• Energy sources: nacho cheese tortilla chips supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
nacho cheese tortilla chips
28gr
Protein: 2g
| Carbs: 18g
| Fat: 8g
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