Naanbröd
Nutritional Overview
Ett naanbröd syns på bilden, uppskattat till 125 gr. Näringsvärden är uppskattade utifrån synligt innehåll. Inga tydliga extra ingredienser syns. Saknade eller osäkra värden har satts till 0 vid behov.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Naanbröd provides moderate energy and can fit well into most balanced meal plans.
• Naanbröd offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (64g), Naanbröd is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Naanbröd is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Naanbröd with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: naanbröd contributes 250 calories (100% of total calories).
• Protein sources: naanbröd provide essential amino acids for muscle health.
• Energy sources: naanbröd supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
naanbröd
125gr
Protein: 10g
| Carbs: 64g
| Fat: 3g
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