Naan with Butter Chicken & Rice
Nutritional Overview
A balanced meal of naan bread, rich and creamy butter chicken, and steamed rice providing high protein, moderate carbs, and fats.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 965 calories, Naan with Butter Chicken & Rice is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Naan with Butter Chicken & Rice provides 55g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (85g), Naan with Butter Chicken & Rice is an excellent energy source for active individuals and athletes.
• High in fats (45g), Naan with Butter Chicken & Rice provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Naan with Butter Chicken & Rice provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Butter Chicken contributes 600 calories (62% of total calories).
• Protein sources: Naan, Butter Chicken provide essential amino acids for muscle health.
• Energy sources: Naan, Butter Chicken, Rice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Naan
100gr
Protein: 8g
| Carbs: 50g
| Fat: 4g
Butter Chicken
250gr
Protein: 45g
| Carbs: 10g
| Fat: 40g
Rice
100gr
Protein: 2g
| Carbs: 25g
| Fat: 1g
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