Naan poulet fromage
Nutritional Overview
Naan garni de poulet épicé, fromage râpé et sauce tomate. Les valeurs pour les sucres et certains micronutriments sont estimées ou manquantes (0 si inconnu).
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 540 calories, Naan poulet fromage is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Naan poulet fromage provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Naan poulet fromage is an excellent energy source for active individuals and athletes.
• High in fats (20g), Naan poulet fromage provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Naan poulet fromage with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: naan contributes 260 calories (48% of total calories).
• Protein sources: naan, poulet épicé, fromage râpé provide essential amino acids for muscle health.
• Energy sources: naan supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
naan
80gr
Protein: 7g
| Carbs: 48g
| Fat: 5g
poulet épicé
70gr
Protein: 22g
| Carbs: 0g
| Fat: 7g
fromage râpé
25gr
Protein: 7g
| Carbs: 0g
| Fat: 7g
sauce tomate
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!