Müzliszelet csokival
Nutritional Overview
A képen egy tejcsokoládés és földimogyorós müzliszelet látható. A tápértékek becsültek a csomagolás alapján, a nem egyértelmű vagy nem látható összetevők értékei 0 helyett becsléssel szerepelnek, ismeretlen adat esetén 0 lenne használva.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Müzliszelet csokival is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Müzliszelet csokival provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Müzliszelet csokival contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Müzliszelet csokival with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tejcsokoládé contributes 29 calories (48% of total calories).
• Energy sources: müzli, tejcsokoládé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
müzli
5gr
Protein: 2g
| Carbs: 13g
| Fat: 2g
tejcsokoládé
5gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
földimogyoró
2gr
Protein: 1g
| Carbs: 1g
| Fat: 4g
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