Muzlu lor peyniri
Nutritional Overview
Tabakta dilimlenmiş muz ve lor peyniri görünüyor. Miktarlar görsele göre tahmini hesaplandı. Görselden kesin belirlenemeyen veya eksik değerler için 0 kullanılmadı çünkü ana bileşenler tahmin edilebildi.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Muzlu lor peyniri provides moderate energy and can fit well into most balanced meal plans.
• Muzlu lor peyniri contains 8g of protein, providing a modest contribution to your daily protein intake.
• Muzlu lor peyniri provides 29g of carbohydrates, offering quick energy for daily activities and workouts.
• Muzlu lor peyniri contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Muzlu lor peyniri is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lor peyniri contributes 113 calories (51% of total calories).
• Protein sources: lor peyniri provide essential amino acids for muscle health.
• Energy sources: muz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
muz
120gr
Protein: 1g
| Carbs: 27g
| Fat: 0g
lor peyniri
80gr
Protein: 7g
| Carbs: 2g
| Fat: 8g
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