Mutant Mass and Apple Mix
Nutritional Overview
Meal consists of two scoops of Mutant Mass providing high protein and carbs for muscle gain with half an apple adding natural sugars and fiber.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 560 calories, Mutant Mass and Apple Mix is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Mutant Mass and Apple Mix provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Mutant Mass and Apple Mix is an excellent energy source for active individuals and athletes.
• Mutant Mass and Apple Mix contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Mutant Mass and Apple Mix provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mutant Mass Protein Powder contributes 500 calories (89% of total calories).
• Protein sources: Mutant Mass Protein Powder provide essential amino acids for muscle health.
• Energy sources: Mutant Mass Protein Powder, Half Apple supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mutant Mass Protein Powder
160gr
Protein: 45g
| Carbs: 55g
| Fat: 5g
Half Apple
80gr
Protein: 0g
| Carbs: 15g
| Fat: 1g
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