muslos de pollo asados
Nutritional Overview
Dos muslos de pollo asados visibles en el plato. No se observan acompañamientos ni salsas claras. Los valores faltantes o no visibles se establecen en 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 219 calories, muslos de pollo asados provides moderate energy and can fit well into most balanced meal plans.
• muslos de pollo asados offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• muslos de pollo asados contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! muslos de pollo asados is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: muslo de pollo asado 1 contributes 219 calories (100% of total calories).
• Protein sources: muslo de pollo asado 1 provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
muslo de pollo asado 1
112gr
Protein: 19g
| Carbs: 0g
| Fat: 10g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!