muslo de pollo asado
Nutritional Overview
Plato con 2 muslos de pollo asado con piel (aproximadamente 400gr en total). No se incluyen guarniciones ni ingredientes adicionales. No contiene carbohidratos ni azúcares debido a la ausencia de otros alimentos.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 700 calories, muslo de pollo asado is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! muslo de pollo asado provides 64g of protein, supporting muscle growth, repair, and satiety.
• High in fats (48g), muslo de pollo asado provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. muslo de pollo asado provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: muslo de pollo con piel contributes 700 calories (100% of total calories).
• Protein sources: muslo de pollo con piel provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
muslo de pollo con piel
400gr
Protein: 64g
| Carbs: 0g
| Fat: 48g
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