Mus proteinowy czekolada
Nutritional Overview
Mus proteinowy Solevita o smaku czekoladowym, zawiera koncentrat białka serwatkowego, mieszankę owoców (banan, jabłko, gruszka) oraz kakao. Brak dodatku cukru, 75% owoców. Wartości szacunkowe, brak szczegółowych danych dla niektórych składników ustawiono na 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Mus proteinowy czekolada provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Mus proteinowy czekolada provides 20g of protein, supporting muscle growth, repair, and satiety.
• Mus proteinowy czekolada provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Mus proteinowy czekolada is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Mus proteinowy czekolada provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: koncentrat białka serwatkowego (WPC) contributes 80 calories (50% of total calories).
• Protein sources: koncentrat białka serwatkowego (WPC) provide essential amino acids for muscle health.
• Energy sources: mieszanka owoców (banan, jabłko, gruszka) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
koncentrat białka serwatkowego (WPC)
25gr
Protein: 20g
| Carbs: 2g
| Fat: 1g
mieszanka owoców (banan, jabłko, gruszka)
75gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
kakao
5gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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