Mus proteinowy brzoskwinia
Nutritional Overview
Mus wysokobiałkowy o smaku brzoskwinia-jabłko, bez dodatku cukru, z około 77,5% owoców i dodatkiem białka WPC. Wartości oszacowane na podstawie widocznego opakowania; brak pełnej tabeli żywieniowej, więc część danych została przybliżona.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 145 calories, Mus proteinowy brzoskwinia provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Mus proteinowy brzoskwinia provides 20g of protein, supporting muscle growth, repair, and satiety.
• Mus proteinowy brzoskwinia provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Mus proteinowy brzoskwinia is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Mus proteinowy brzoskwinia is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: białko serwatkowe WPC contributes 78 calories (54% of total calories).
• Protein sources: białko serwatkowe WPC provide essential amino acids for muscle health.
• Energy sources: przecier brzoskwiniowy, przecier jabłkowy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
przecier brzoskwiniowy
60gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
przecier jabłkowy
50gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
białko serwatkowe WPC
25gr
Protein: 19g
| Carbs: 1g
| Fat: 1g
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