Multigrain Brødskive
Nutritional Overview
Dette er en skive grovt fullkornsbrød med frø. Alle næringsverdier er estimert for 60g. Sukkerinnholdet er satt til 2g som et gjennomsnitt for denne typen brød. Ingen andre ingredienser er synlige, så manglende verdier er satt til 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Multigrain Brødskive provides moderate energy and can fit well into most balanced meal plans.
• Multigrain Brødskive contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (32g), Multigrain Brødskive is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Multigrain Brødskive is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Multigrain Brødskive provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fullkornsbrød med frø contributes 180 calories (100% of total calories).
• Protein sources: Fullkornsbrød med frø provide essential amino acids for muscle health.
• Energy sources: Fullkornsbrød med frø supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fullkornsbrød med frø
60gr
Protein: 7g
| Carbs: 32g
| Fat: 3g
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