Multifrucht Saft
Nutritional Overview
Multifruchtgetränk mit Apfel, Banane, Ananas, Orange, Passionsfrucht und Kiwi. Geschätzte Nährwerte basieren auf typischen Fruchtsaftmischungen. Fettgehalt ist vernachlässigbar. Einige Werte wurden geschätzt.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Multifrucht Saft is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Multifrucht Saft provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Multifrucht Saft with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apfel contributes 25 calories (28% of total calories).
• Energy sources: Apfel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Apfel
60gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Banane
40gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Ananas
30gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Orange
25gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Passionsfrucht
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Kiwi
25gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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