Mugello Almond Coconut Ball
Nutritional Overview
This is a small packaged Mugello white chocolate-coated wafer ball with almond and coconut. Nutritional values are estimated based on typical ingredients. Some values may be approximated due to lack of full label data.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mugello Almond Coconut Ball is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Mugello Almond Coconut Ball is suitable for low-carb and ketogenic diets.
• Mugello Almond Coconut Ball contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Mugello Almond Coconut Ball should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Almond contributes 30 calories (33% of total calories).
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Almond
6gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
Coconut
5gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
Sugar
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Vegetable oil
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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