Mug cake beurre de cacahuète
Nutritional Overview
Un mug cake moelleux à la pâte de noisette, agrémenté de sirop d’agave et de skyr pour une touche fruitée.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mug cake beurre de cacahuète contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Mug cake beurre de cacahuète provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (43g), Mug cake beurre de cacahuète is an excellent energy source for active individuals and athletes.
• Mug cake beurre de cacahuète contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Mug cake beurre de cacahuète provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: flocons d’avoine contributes 110 calories (31% of total calories).
Detailed Ingredient Breakdown
flocons d’avoine
Protein: 0g
| Carbs: 0g
| Fat: 0g
pâte de noisette
Protein: 0g
| Carbs: 0g
| Fat: 0g
sirop d’agave
Protein: 0g
| Carbs: 0g
| Fat: 0g
œuf
Protein: 0g
| Carbs: 0g
| Fat: 0g
skyr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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