Muffins aux pépites
Nutritional Overview
Quatre muffins aux pépites de chocolat dans une boîte plastique. Estimation visuelle: environ 4 petits muffins. Les valeurs manquantes non visibles avec précision ont été mises à 0 si nécessaire.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 920 calories, Muffins aux pépites is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Muffins aux pépites offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (132g), Muffins aux pépites is an excellent energy source for active individuals and athletes.
• High in fats (40g), Muffins aux pépites provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Muffins aux pépites should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: muffin nature contributes 760 calories (83% of total calories).
• Protein sources: muffin nature, pépites de chocolat provide essential amino acids for muscle health.
• Energy sources: muffin nature, pépites de chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
muffin nature
280gr
Protein: 12g
| Carbs: 112g
| Fat: 28g
pépites de chocolat
40gr
Protein: 4g
| Carbs: 20g
| Fat: 12g
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