muffin z malinami
Nutritional Overview
Niskokaloryczny muffin na bazie mąki kokosowej, jajek i twarogu, bez cukru, bogaty w białko i zdrowe tłuszcze.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, muffin z malinami provides moderate energy and can fit well into most balanced meal plans.
• muffin z malinami contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, muffin z malinami is suitable for low-carb and ketogenic diets.
• muffin z malinami contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! muffin z malinami is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jajka contributes 70 calories (64% of total calories).
Detailed Ingredient Breakdown
mąka kokosowa
Protein: 0g
| Carbs: 0g
| Fat: 0g
erytrytol
Protein: 0g
| Carbs: 0g
| Fat: 0g
jajka
Protein: 0g
| Carbs: 0g
| Fat: 0g
proszek do pieczenia
Protein: 0g
| Carbs: 0g
| Fat: 0g
półtłusty twaróg
Protein: 0g
| Carbs: 0g
| Fat: 0g
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