Muffin Nutella
Nutritional Overview
Un muffin au Nutella riche en sucre et en graisses, avec une teneur modérée en glucides et une faible quantité de protéines.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Muffin Nutella contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Muffin Nutella contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), Muffin Nutella is an excellent energy source for active individuals and athletes.
• High in fats (16g), Muffin Nutella provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Muffin Nutella should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nutella contributes 170 calories (47% of total calories).
• Protein sources: Farine de blé, Nutella, Œuf provide essential amino acids for muscle health.
• Energy sources: Farine de blé, Nutella, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
50gr
Protein: 4g
| Carbs: 28g
| Fat: 1g
Nutella
28gr
Protein: 3g
| Carbs: 15g
| Fat: 10g
Sucre
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Œuf
20gr
Protein: 3g
| Carbs: 1g
| Fat: 2g
Beurre
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Lait
Protein: 0g
| Carbs: 0g
| Fat: 0g
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