Muffin de hojaldre relleno de chocolate Turín
Nutritional Overview
Muffin de hojaldre horneado con relleno de chocolate Turín; estimación basada en una porción individual con masa de hojaldre y chocolate, con aporte alto de carbohidratos, grasas y azúcares.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Muffin de hojaldre relleno de chocolate Turín contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Muffin de hojaldre relleno de chocolate Turín contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Muffin de hojaldre relleno de chocolate Turín is an excellent energy source for active individuals and athletes.
• High in fats (24g), Muffin de hojaldre relleno de chocolate Turín provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Muffin de hojaldre relleno de chocolate Turín should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: masa de hojaldre contributes 250 calories (60% of total calories).
• Protein sources: masa de hojaldre provide essential amino acids for muscle health.
• Energy sources: masa de hojaldre, chocolate Turín supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
masa de hojaldre
70gr
Protein: 4g
| Carbs: 30g
| Fat: 14g
chocolate Turín
35gr
Protein: 2g
| Carbs: 15g
| Fat: 10g
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