Muffin chocolat
Nutritional Overview
Un muffin moelleux avec des pépites de chocolat. Valeurs estimées, certaines données nutritionnelles peuvent être manquantes ou approximatives.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Muffin chocolat contains 460 calories, making it a substantial meal option that provides good energy for active individuals.
• Muffin chocolat contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (58g), Muffin chocolat is an excellent energy source for active individuals and athletes.
• High in fats (22g), Muffin chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Muffin chocolat should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 140 calories (30% of total calories).
• Protein sources: farine de blé, œuf provide essential amino acids for muscle health.
• Energy sources: farine de blé, sucre, pépites de chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
50gr
Protein: 4g
| Carbs: 28g
| Fat: 1g
sucre
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
pépites de chocolat
20gr
Protein: 1g
| Carbs: 10g
| Fat: 6g
beurre
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
œuf
25gr
Protein: 3g
| Carbs: 0g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!