Muffin aux pépites
Nutritional Overview
Un muffin aux pépites de chocolat contenant des ingrédients standards comme la farine, le sucre, le beurre, les œufs et les pépites. Les valeurs sont estimées, certains détails nutritionnels peuvent manquer.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Muffin aux pépites contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Muffin aux pépites contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Muffin aux pépites is an excellent energy source for active individuals and athletes.
• High in fats (20g), Muffin aux pépites provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Muffin aux pépites should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 140 calories (34% of total calories).
• Protein sources: farine de blé, œuf provide essential amino acids for muscle health.
• Energy sources: farine de blé, sucre, pépites de chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
50gr
Protein: 4g
| Carbs: 28g
| Fat: 1g
sucre
25gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
beurre
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
œuf
50gr
Protein: 6g
| Carbs: 1g
| Fat: 5g
pépites de chocolat
15gr
Protein: 1g
| Carbs: 10g
| Fat: 4g
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