Muffin aux pépites
Nutritional Overview
Un muffin moelleux avec des pépites de chocolat. Valeurs estimées, certains ingrédients peuvent être manquants ou approximatifs.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Muffin aux pépites contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Muffin aux pépites contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (42g), Muffin aux pépites is an excellent energy source for active individuals and athletes.
• Muffin aux pépites contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Muffin aux pépites with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 120 calories (39% of total calories).
• Protein sources: farine de blé provide essential amino acids for muscle health.
• Energy sources: farine de blé, sucre, pépites de chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
40gr
Protein: 4g
| Carbs: 24g
| Fat: 1g
sucre
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
pépites de chocolat
15gr
Protein: 1g
| Carbs: 8g
| Fat: 4g
beurre
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!