Muffin aux pépites
Nutritional Overview
Un muffin moelleux aux pépites de chocolat, préparé avec des ingrédients sains tels que la banane, la farine d'avoine et le skyr, offrant une collation gourmande et nutritive.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 185 calories, Muffin aux pépites provides moderate energy and can fit well into most balanced meal plans.
• Muffin aux pépites contains 8g of protein, providing a modest contribution to your daily protein intake.
• Muffin aux pépites provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Muffin aux pépites contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Muffin aux pépites provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Œufs contributes 70 calories (38% of total calories).
Detailed Ingredient Breakdown
Banane
Protein: 0g
| Carbs: 0g
| Fat: 0g
Compote
Protein: 0g
| Carbs: 0g
| Fat: 0g
Œufs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Farine d'avoine
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poudre d'amande
Protein: 0g
| Carbs: 0g
| Fat: 0g
Skyr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pépites de chocolat
Protein: 0g
| Carbs: 0g
| Fat: 0g
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