Muffin aux pommes
Nutritional Overview
Un muffin moelleux aux morceaux de pommes visibles, contenant de la farine, du sucre et du beurre. Les valeurs sont estimées, certains ingrédients peuvent être manquants ou approximatifs.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Muffin aux pommes contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Muffin aux pommes contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (42g), Muffin aux pommes is an excellent energy source for active individuals and athletes.
• Muffin aux pommes contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Muffin aux pommes with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 120 calories (39% of total calories).
• Protein sources: farine de blé provide essential amino acids for muscle health.
• Energy sources: farine de blé, pommes, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
50gr
Protein: 4g
| Carbs: 24g
| Fat: 1g
pommes
50gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
sucre
20gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
beurre
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!