Muffin au miel et beurre
Nutritional Overview
Un muffin anglais garni de beurre et de miel. Les valeurs nutritionnelles sont estimées, certains éléments peuvent varier légèrement. Le sucre provient principalement du miel. Valeurs manquantes estimées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Muffin au miel et beurre contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Muffin au miel et beurre contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (35g), Muffin au miel et beurre is an excellent energy source for active individuals and athletes.
• High in fats (17g), Muffin au miel et beurre provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Muffin au miel et beurre with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Muffin anglais contributes 150 calories (48% of total calories).
• Protein sources: Muffin anglais provide essential amino acids for muscle health.
• Energy sources: Muffin anglais, Miel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Muffin anglais
60gr
Protein: 5g
| Carbs: 28g
| Fat: 1g
Beurre
15gr
Protein: 0g
| Carbs: 0g
| Fat: 11g
Miel
15gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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