muffin au chocolat
Nutritional Overview
Muffin au chocolat estimé à partir de l’image, avec pâte au chocolat et pépites visibles. Les valeurs sont approximatives et les éléments non visibles ou inconnus sont mis à 0 si nécessaire.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• muffin au chocolat contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• muffin au chocolat contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (52g), muffin au chocolat is an excellent energy source for active individuals and athletes.
• High in fats (21g), muffin au chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests muffin au chocolat should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte à muffin au chocolat contributes 360 calories (86% of total calories).
• Protein sources: pâte à muffin au chocolat provide essential amino acids for muscle health.
• Energy sources: pâte à muffin au chocolat, pépites de chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâte à muffin au chocolat
95gr
Protein: 6g
| Carbs: 44g
| Fat: 18g
pépites de chocolat
15gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
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