Muffin anglais beurre miel
Nutritional Overview
Ce repas est composé d'un muffin anglais tartiné de beurre et de miel. Les valeurs nutritionnelles sont estimées et certains ingrédients peuvent avoir des valeurs manquantes ou approximatives (valeurs inconnues mises à 0).
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Muffin anglais beurre miel provides moderate energy and can fit well into most balanced meal plans.
• Muffin anglais beurre miel contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Muffin anglais beurre miel is an excellent energy source for active individuals and athletes.
• Muffin anglais beurre miel contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Muffin anglais beurre miel with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Muffin anglais contributes 140 calories (52% of total calories).
• Protein sources: Muffin anglais provide essential amino acids for muscle health.
• Energy sources: Muffin anglais, Miel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Muffin anglais
60gr
Protein: 5g
| Carbs: 27g
| Fat: 1g
Beurre
8gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
Miel
15gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!