Mueslirepen mix
Nutritional Overview
Deze maaltijd bestaat uit drie verschillende mueslirepen: een Nature Valley Crunchy havermout & pure chocolade reep, een Skinny Crunch Light reep en een kleine mueslireep met chocolade drizzle. De voedingswaarden zijn geschat op basis van gemiddelde productinformatie. Sommige waarden zijn bij benadering of onbekend en daarom op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Mueslirepen mix provides moderate energy and can fit well into most balanced meal plans.
• Mueslirepen mix contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), Mueslirepen mix is an excellent energy source for active individuals and athletes.
• Mueslirepen mix contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Mueslirepen mix with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nature Valley Crunchy Havermout & Pure Chocolade contributes 190 calories (100% of total calories).
• Protein sources: Nature Valley Crunchy Havermout & Pure Chocolade provide essential amino acids for muscle health.
• Energy sources: Nature Valley Crunchy Havermout & Pure Chocolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Nature Valley Crunchy Havermout & Pure Chocolade
42gr
Protein: 3g
| Carbs: 30g
| Fat: 7g
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