Müsliriegel
Nutritional Overview
Verpackter Müsliriegel mit sichtbaren Getreide-Crisps und Erdnüssen, geschätzt auf 35 gr. Nährwerte und Zutaten wurden anhand des sichtbaren Produkts geschätzt; nicht erkennbare Angaben wurden mit 0 gesetzt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Müsliriegel provides moderate energy and can fit well into most balanced meal plans.
• Müsliriegel provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Müsliriegel contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Müsliriegel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Getreide-Crisps contributes 63 calories (37% of total calories).
• Protein sources: Erdnüsse provide essential amino acids for muscle health.
• Energy sources: Getreide-Crisps, Zuckersirup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Getreide-Crisps
15gr
Protein: 1g
| Carbs: 12g
| Fat: 1g
Erdnüsse
10gr
Protein: 3g
| Carbs: 2g
| Fat: 5g
Zuckersirup
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Pflanzenfett
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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