Müsliriegel
Nutritional Overview
Abgebildet ist vermutlich ein verpackter Müsliriegel von Golden Bridge mit 35 gr. Sichtbar sind hauptsächlich Haferflocken und gebundene Getreidestücke. Nährwerte und Zutaten wurden anhand des sichtbaren Produkts geschätzt; nicht klar erkennbare Bestandteile wurden mit 0 angesetzt oder allgemein zusammengefasst.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Müsliriegel provides moderate energy and can fit well into most balanced meal plans.
• Müsliriegel provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Müsliriegel contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Müsliriegel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Haferflocken contributes 74 calories (44% of total calories).
• Protein sources: Haferflocken provide essential amino acids for muscle health.
• Energy sources: Haferflocken, Zuckersirup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Haferflocken
20gr
Protein: 3g
| Carbs: 12g
| Fat: 1g
Zuckersirup
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Pflanzenöl
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Nüsse
2gr
Protein: 1g
| Carbs: 0g
| Fat: 2g
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