Müslibar
Nutritional Overview
En müslibar med havregryn, honung, torkad frukt och vegetabilisk olja. Vissa ingredienser och exakta mängder är okända, så värdena är uppskattade. Saknade värden har satts till 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Müslibar is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Müslibar provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Müslibar is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Müslibar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Havregryn contributes 60 calories (100% of total calories).
Detailed Ingredient Breakdown
Havregryn
Protein: 0g
| Carbs: 0g
| Fat: 0g
Honung
Protein: 0g
| Carbs: 0g
| Fat: 0g
Torkad frukt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vegetabilisk olja
Protein: 0g
| Carbs: 0g
| Fat: 0g
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