Müsli Mischung
Nutritional Overview
Eine ballaststoffreiche Müsli-Mischung mit Vollkorn, Honig und getrockneten Früchten für 150 Gramm.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 680 calories, Müsli Mischung is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Müsli Mischung offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (96g), Müsli Mischung is an excellent energy source for active individuals and athletes.
• High in fats (26g), Müsli Mischung provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Müsli Mischung provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Weizenvollkornmehl contributes 225 calories (33% of total calories).
Detailed Ingredient Breakdown
Weizenvollkornmehl
Protein: 0g
| Carbs: 0g
| Fat: 0g
Honig
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cranberries
Protein: 0g
| Carbs: 0g
| Fat: 0g
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