Mörk chokladbit
Nutritional Overview
En bit mörk choklad, cirka 12 gram. Näringsvärden är uppskattade för mörk choklad. Saknade värden har satts till 0 enligt instruktion.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mörk chokladbit is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Mörk chokladbit is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Mörk chokladbit is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Mörk chokladbit with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mörk choklad contributes 60 calories (100% of total calories).
• Energy sources: mörk choklad supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mörk choklad
12gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
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