Mörk chokladbit
Nutritional Overview
En liten bit mörk choklad på en tallrik. Värden är uppskattade för en liten chokladbit. Saknade värden har satts till 0 enligt instruktion.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mörk chokladbit is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Mörk chokladbit is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Mörk chokladbit is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Mörk chokladbit with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mörk choklad contributes 50 calories (100% of total calories).
Detailed Ingredient Breakdown
mörk choklad
Protein: 0g
| Carbs: 0g
| Fat: 0g
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