Mörk chokladbit
Nutritional Overview
En liten bit mörk choklad på en tallrik. Näringsvärden är uppskattade för en bit (ca 10g). Värden för socker och protein är uppskattade. Inga andra ingredienser synliga.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mörk chokladbit is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Mörk chokladbit is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Mörk chokladbit is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Mörk chokladbit with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mörk choklad contributes 60 calories (100% of total calories).
Detailed Ingredient Breakdown
Mörk choklad
Protein: 0g
| Carbs: 0g
| Fat: 0g
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