Mărgele de brânză fără lactoză
Nutritional Overview
Acest produs este mărgele de brânză fără lactoză cu smântână, ambalaj de 180g. Valorile nutriționale sunt estimate pe baza produselor similare. Dacă lipsesc unele valori, acestea sunt setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Mărgele de brânză fără lactoză provides moderate energy and can fit well into most balanced meal plans.
• Mărgele de brânză fără lactoză offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 8g, Mărgele de brânză fără lactoză is suitable for low-carb and ketogenic diets.
• Mărgele de brânză fără lactoză contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Mărgele de brânză fără lactoză is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brânză de vaci fără lactoză contributes 180 calories (100% of total calories).
• Protein sources: brânză de vaci fără lactoză provide essential amino acids for muscle health.
• Energy sources: brânză de vaci fără lactoză supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
brânză de vaci fără lactoză
180gr
Protein: 18g
| Carbs: 8g
| Fat: 8g
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