Măr tăiat
Nutritional Overview
Această masă conține un măr tăiat de 93 grame. Valorile nutriționale sunt estimate pe baza mediei pentru mere crude. Nu sunt prezente alte ingrediente.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Măr tăiat is a low-calorie option with only 48 calories, making it perfect for weight management and calorie-conscious diets.
• Măr tăiat provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Măr tăiat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: măr contributes 48 calories (100% of total calories).
• Energy sources: măr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
măr
93gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
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