Măr roșu
Nutritional Overview
În imagine apare un măr roșu mușcat. Valorile sunt estimate pentru porția vizibilă de aproximativ 35 gr. Valorile lipsă sau greu de determinat au fost setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Măr roșu is a low-calorie option with only 18 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Măr roșu is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Măr roșu is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: măr roșu contributes 18 calories (100% of total calories).
Detailed Ingredient Breakdown
măr roșu
35gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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