Măr curățat feliat
Nutritional Overview
Această masă conține doar felii de măr curățat, cântărind 154 grame. Valorile nutriționale sunt estimate pe baza mediei pentru mere crude. Nu conține grăsimi sau proteine semnificative. Toate valorile lipsă au fost setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Măr curățat feliat is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Măr curățat feliat provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Măr curățat feliat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: măr contributes 80 calories (100% of total calories).
• Energy sources: măr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
măr
154gr
Protein: 0g
| Carbs: 21g
| Fat: 0g
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